Sets
3 Back Squats | 170 lbs
Level 13
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
Sets
3 Back Squats | 170 lbs
Level 13
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
September 1, 2014 11:48 PM
2730 lbs | 170 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd
Level 25
621st WOD
Result
Result
2730 lbs | 170 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 195 lbsNotes
70%x3, 75%x3x4
Notes
70%x3, 75%x3x4
Stats
WOD Count
621st
Level
-
Work Performed
8,676 ft*lbs (+355)
Training Days
133 (2024)
History
5
Stats
WOD Count
621st
Level
25
Work Performed
8,676 ft*lbs (+355)
Training Days
133 (2024)
History
5
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,078 Reps (+15)Milestone 1,300
Back Squat
1,128 Reps (+15)History (5)
History (5)
