Rob Moran Rob Moran

12-29-2022 4:26 AM

12-29-2022 4:26 AM


Power Snatch : 1-1-1-1-1 Power Snatch : 1-1-1-1-1

Sets


1 Power Snatch | 65 lbs

Level 2


1 Power Snatch | 75 lbs

Level 4


1 Power Snatch | 85 lbs

Level 6


1 Power Snatch | 95 lbs

Level 10


1 Power Snatch | 105 lbs

Level 15


Sets


1 Power Snatch | 65 lbs

Level 2


1 Power Snatch | 75 lbs

Level 4


1 Power Snatch | 85 lbs

Level 6


1 Power Snatch | 95 lbs

Level 10


1 Power Snatch | 105 lbs

Level 15


Result

425 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 105 lbs | Rx'd -150 lbs

Result

425 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 105 lbs | Rx'd -150 lbs

Community

Community


Stats

WOD Count

2723rd

Level

-

Work Performed

3,352 ft*lbs (-862)

Training Days

130 (2024)

History

11

Stats

WOD Count

2723rd

Level

11

Work Performed

3,352 ft*lbs (-862)

Training Days

130 (2024)

History

11


Movement Progress

Movement Progress

Milestone 4,200

Snatch

3,914 Reps (+5)

Milestone 1,750

Power Snatch

1,698 Reps (+5)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
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