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Tom Rowland Tom Rowland

06-20-2009 12:40 AM

06-20-2009 12:40 AM

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Jackie Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

26 mins 35 secs | Not Rx'd

Result

26 mins 35 secs | Not Rx'd

Notes

accidently did 3 rounds

Notes

accidently did 3 rounds

Community

Community

Stats

WOD Count

89th

Level

-

Avg Power Output

≈ 41.7 (ft*lbs)/sec

Training Days

48 (2024)

History

7

Stats

WOD Count

89th

Level

-

Avg Power Output

≈ 41.7 (ft*lbs)/sec

Training Days

48 (2024)

History

7

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 20,000

Row

15,600 Meters (+1,000)

Milestone 2,000

Pull-up

1,591 Reps (+30)

Milestone 5,000

Squat

3,665 Reps (+50)

Milestone 500

Thruster

426 Reps (+50)

History (7)

History (7)

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

26 mins 35 secs | Not Rx'd 26 mins 35 secs | Not Rx'd

89th WOD 89th WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

6 mins 47 secs | Rx'd 6 mins 47 secs | Rx'd 19 mins 48 secs | Rx'd 19 mins 48 secs | Rx'd

Level 90 Level 90 181st WOD 181st WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

7 mins | Rx'd 7 mins | Rx'd 13 secs 13 secs

Level 88 Level 88 218th WOD 218th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 18 secs | Rx'd 7 mins 18 secs | Rx'd 18 secs 18 secs

Level 84 Level 84 1106th WOD 1106th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 3 secs | Rx'd 7 mins 3 secs | Rx'd 15 secs 15 secs

Level 87 Level 87 1793rd WOD 1793rd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 36 secs | Rx'd 6 mins 36 secs | Rx'd 27 secs 27 secs

Level 93 Level 93 2482nd WOD 2482nd WOD

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