btwb

Nancy Pinto Nancy Pinto

02-12-2023 1:45 PM

Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets

5 Front Squats | 85 lbs

Level 19

5 Front Squats | 85 lbs

Level 19

5 Front Squats | 90 lbs

Level 24

5 Front Squats | 95 lbs

Level 29

5 Front Squats | 100 lbs

Level 34

Sets

5 Front Squats | 85 lbs

Level 19

5 Front Squats | 85 lbs

Level 19

5 Front Squats | 90 lbs

Level 24

5 Front Squats | 95 lbs

Level 29

5 Front Squats | 100 lbs

Level 34

Result

2275 lbs | 85 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 350 lbs

Result

2275 lbs | 85 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 350 lbs

Community

Stats

WOD Count

3554th

Level

Work Performed

7,229 ft*lbs (+557)

Training Days

33 (2024)

History

Stats

WOD Count

3554th

Level

Work Performed

7,229 ft*lbs (+557)

Training Days

33 (2024)

History

Movement Progress

Milestone 47,500

Squat

46,088 Reps (+25)

Milestone 3,100

Front Squat

3,095 Reps (+25)

History (9)

Front Squat : 5-5-5-5-5

Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd

Level 30 Level 30 31st WOD 31st WOD

Front Squat : 5-5-5-5-5

Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 0 lbs 0 lbs

Level 30 Level 30 2226th WOD 2226th WOD

Front Squat : 5-5-5-5-5

Result

1925 lbs | 65 lbs, 75 lbs, 75 lbs, 85 lbs, and 85 lbs | Rx'd 1925 lbs | 65 lbs, 75 lbs, 75 lbs, 85 lbs, and 85 lbs | Rx'd -200 lbs -200 lbs

Level 30 Level 30 3421st WOD 3421st WOD

Front Squat : 5-5-5-5-5

Result

2275 lbs | 85 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 2275 lbs | 85 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 350 lbs 350 lbs

Level 44 Level 44 3554th WOD 3554th WOD

1 / 4