btwb

Tom Nugent Tom Nugent

03-15-2023 8:56 PM

03-15-2023 8:56 PM

Follow

Muscle-ups : Max Set Muscle-ups : Max Set

Sets
Muscle-up | 7 reps

Sets
Muscle-up | 7 reps

Result

7 reps | Rx'd -4 reps

Result

7 reps | Rx'd -4 reps

Notes

Part of 3 sets ME. 7/6/7

Notes

Part of 3 sets ME. 7/6/7

Community

Community

Stats

WOD Count

6510th

Level

61

Work Performed

5,643 ft*lbs (-3,225)

Training Days

46 (2024)

History

10

Stats

WOD Count

6510th

Level

61

Work Performed

5,643 ft*lbs (-3,225)

Training Days

46 (2024)

History

10

Achievements

Achievements

Workout Achievement

Phenom

6 reps

Movement Progress

Movement Progress

Milestone 8,800

Muscle-up

8,789 Reps (+7)

Milestone 6,600

Ring Muscle-up

6,579 Reps (+7)

History (10)

History (10)

Muscle-ups : Max Set

Muscle-ups : Max Set

5 Muscle-ups

5 Muscle-ups

Result

5 reps | Rx'd 5 reps | Rx'd

Level 47 Level 47 295th WOD 295th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

10 Muscle-ups

10 Muscle-ups

Result

10 reps | Rx'd 10 reps | Rx'd 5 reps 5 reps

Level 78 Level 78 304th WOD 304th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

7 Muscle-ups

7 Muscle-ups

Result

7 reps | Rx'd 7 reps | Rx'd -3 reps -3 reps

Level 61 Level 61 1334th WOD 1334th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

10 Muscle-ups

10 Muscle-ups

Result

10 reps | Rx'd 10 reps | Rx'd 0 reps 0 reps

Level 78 Level 78 1333rd WOD 1333rd WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 9 reps

Sets
Muscle-up | 9 reps

Result

9 reps | Rx'd 9 reps | Rx'd -1 reps -1 reps

Level 70 Level 70 2580th WOD 2580th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 10 reps

Sets
Muscle-up | 10 reps

Result

10 reps | Rx'd 10 reps | Rx'd 1 reps 1 reps

Level 78 Level 78 3173rd WOD 3173rd WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 7 reps

Sets
Muscle-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd -3 reps -3 reps

Level 61 Level 61 3692nd WOD 3692nd WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 12 reps

Sets
Muscle-up | 12 reps

Result

12 reps | Rx'd 12 reps | Rx'd ⚡5 reps ⚡5 reps

Level 85 Level 85 4045th WOD 4045th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 11 reps

Sets
Muscle-up | 11 reps

Result

11 reps | Rx'd 11 reps | Rx'd -1 reps -1 reps

Level 82 Level 82 5850th WOD 5850th WOD

Muscle-ups : Max Set

Muscle-ups : Max Set

Sets
Muscle-up | 7 reps

Sets
Muscle-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd -4 reps -4 reps

Level 61 Level 61 6510th WOD 6510th WOD

1 / 10

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial