Alan Pamayo Alan Pamayo

09-15-2014 12:30 PM

09-15-2014 12:30 PM


Run 3 mi TT Run 3 mi TT

Interval
Run, 3 mi | 23:16

Interval
Run, 3 mi | 23:16

Result

23 mins 16 secs | Rx'd 1 sec

Result

23 mins 16 secs | Rx'd 1 sec

Notes

11:34/11:42

Notes

11:34/11:42

Community

Community


Stats

WOD Count

2019th

Level

78

Avg Power Output

85.4 (ft*lbs)/sec (+0.2)

Training Days

89 (2024)

History

5

Stats

WOD Count

2019th

Level

78

Avg Power Output

85.4 (ft*lbs)/sec (+0.2)

Training Days

89 (2024)

History

5


Movement Progress

Movement Progress

Milestone 1,210,000

Run

1,178,641 Meters (+4,828)

History (5)

History (5)

0 Comments

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