James Kuo James Kuo

10-01-2014 2:09 AM

10-01-2014 2:09 AM


Strict Press : 5-5-5-5-5 Strict Press : 5-5-5-5-5

Sets


5 Strict Press | 140 lbs

Level 76


5 Strict Press | 145 lbs

Level 81


5 Strict Press | 155 lbs

Level 89


5 Strict Press | 155 lbs

Level 89


5 Strict Press | 155 lbs

Level 89


Sets


5 Strict Press | 140 lbs

Level 76


5 Strict Press | 145 lbs

Level 81


5 Strict Press | 155 lbs

Level 89


5 Strict Press | 155 lbs

Level 89


5 Strict Press | 155 lbs

Level 89


Result

3750 lbs | 140 lbs, 145 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 300 lbs

Result

3750 lbs | 140 lbs, 145 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 300 lbs

Community

Community


Stats

WOD Count

531st

Level

95

Work Performed

8,138 ft*lbs (+651)

Training Days

108 (2024)

History

7

Stats

WOD Count

531st

Level

95

Work Performed

8,138 ft*lbs (+651)

Training Days

108 (2024)

History

7


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,685 Reps (+25)

Milestone 500

Shoulder Press

291 Reps (+25)

History (7)

History (7)

1 / 7
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