alex brown alex brown

10-03-2014 6:03 PM

10-03-2014 6:03 PM


Push Press : 5-5-5-5-5 Push Press : 5-5-5-5-5

Sets


5 Push Press | 135 lbs

Level 33


5 Push Press | 145 lbs

Level 43


5 Push Press | 155 lbs

Level 53


5 Push Press | 175 lbs

Level 73


5 Push Press | 180 lbs

Level 78


Sets


5 Push Press | 135 lbs

Level 33


5 Push Press | 145 lbs

Level 43


5 Push Press | 155 lbs

Level 53


5 Push Press | 175 lbs

Level 73


5 Push Press | 180 lbs

Level 78


Result

3950 lbs | 135 lbs, 145 lbs, 155 lbs, 175 lbs, and 180 lbs | Rx'd 225 lbs

Result

3950 lbs | 135 lbs, 145 lbs, 155 lbs, 175 lbs, and 180 lbs | Rx'd 225 lbs

Community

Community


Stats

WOD Count

185th

Level

80

Work Performed

7,300 ft*lbs (+416)

Training Days

104 (2024)

History

6

Stats

WOD Count

185th

Level

80

Work Performed

7,300 ft*lbs (+416)

Training Days

104 (2024)

History

6


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

907 Reps (+25)

Milestone 300

Push Press

200 Reps (+25)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with alex brown. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with alex brown.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with alex brown. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with alex brown. start your free trial