alex brown alex brown

04-11-2017 10:22 PM

04-11-2017 10:22 PM


Push Press : 5-5-5-5-5 Push Press : 5-5-5-5-5

Sets


5 Push Press | 170 lbs

Level 68


5 Push Press | 175 lbs

Level 73


5 Push Press | 180 lbs

Level 78


5 Push Press | 185 lbs

Level 81


5 Push Press | 190 lbs

Level 85


Sets


5 Push Press | 170 lbs

Level 68


5 Push Press | 175 lbs

Level 73


5 Push Press | 180 lbs

Level 78


5 Push Press | 185 lbs

Level 81


5 Push Press | 190 lbs

Level 85


Result

4500 lbs | 170 lbs, 175 lbs, 180 lbs, 185 lbs, and 190 lbs | Rx'd 525 lbs

Result

4500 lbs | 170 lbs, 175 lbs, 180 lbs, 185 lbs, and 190 lbs | Rx'd 525 lbs

Community

Community


Stats

WOD Count

720th

Level

92

Work Performed

8,316 ft*lbs (+970)

Training Days

46 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

720th

Level

92

Work Performed

8,316 ft*lbs (+970)

Training Days

46 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,326 Reps (+25)

Milestone 1,500

Push Press

1,386 Reps (+25)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with alex brown. start your free trial
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