alex brown alex brown

10-13-2014 5:57 AM

10-13-2014 5:57 AM


Push Press : 5-5-5-5-5 Push Press : 5-5-5-5-5

Sets


5 Push Press | 135 lbs

Level 33


5 Push Press | 145 lbs

Level 43


5 Push Press | 155 lbs

Level 53


5 Push Press | 165 lbs

Level 63


5 Push Press | 175 lbs

Level 73


Sets


5 Push Press | 135 lbs

Level 33


5 Push Press | 145 lbs

Level 43


5 Push Press | 155 lbs

Level 53


5 Push Press | 165 lbs

Level 63


5 Push Press | 175 lbs

Level 73


Result

3875 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd -75 lbs

Result

3875 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd -75 lbs

Community

Community


Stats

WOD Count

195th

Level

79

Work Performed

7,161 ft*lbs (-139)

Training Days

110 (2024)

History

6

Stats

WOD Count

195th

Level

79

Work Performed

7,161 ft*lbs (-139)

Training Days

110 (2024)

History

6


Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

933 Reps (+25)

Milestone 300

Push Press

225 Reps (+25)

History (6)

History (6)

1 / 6
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