50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
February 17, 2011 5:06 AM
14 mins 10 secs | Rx'd
Level 27
126th WOD
Result
Result
14 mins 10 secs | Rx'dNotes
Need to work on double unders
Notes
Need to work on double unders
Stats
WOD Count
126th
Level
-
Avg Power Output
56.8 (ft*lbs)/sec
Training Days
33 (2024)
History
5
Stats
WOD Count
126th
Level
27
Avg Power Output
56.8 (ft*lbs)/sec
Training Days
33 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
177 Reps (+150)Milestone 500
Double Under
177 Reps (+150)Milestone 1,000
Sit-up
640 Reps (+150)History (5)
History (5)
