Tara Chamot Tara Chamot

12-05-2023 7:07 PM

12-05-2023 7:07 PM


3 Position Clean + Jerk : 1-1-1-1-1 3 Position Clean + Jerk : 1-1-1-1-1

Sets


1 3-Position Clean + Jerk | 66 lbs

Level 12


1 3-Position Clean + Jerk | 66 lbs

Level 12


1 3-Position Clean + Jerk | 71 lbs

Level 16


1 3-Position Clean + Jerk | 71 lbs

Level 16


1 3-Position Clean + Jerk | 71 lbs

Level 16


Sets


1 3-Position Clean + Jerk | 66 lbs

Level 12


1 3-Position Clean + Jerk | 66 lbs

Level 12


1 3-Position Clean + Jerk | 71 lbs

Level 16


1 3-Position Clean + Jerk | 71 lbs

Level 16


1 3-Position Clean + Jerk | 71 lbs

Level 16


Result

345 lbs | 66 lbs, 66 lbs, 71 lbs, 71 lbs, and 71 lbs | Rx'd 15 lbs | Rx'd

Result

345 lbs | 66 lbs, 66 lbs, 71 lbs, 71 lbs, and 71 lbs | Rx'd 15 lbs | Rx'd

Notes

Based off 110

Notes

Based off 110

Community

Community


Stats

WOD Count

3397th

Level

-

Training Days

202 (2024)

History

4

Stats

WOD Count

3397th

Level

29

Training Days

202 (2024)

History

4


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,507 Reps (+5)

Milestone 3,150

Clean & Jerk

3,117 Reps (+5)

Milestone 11,250

Shoulder-to-Overhead

11,187 Reps (+5)

Milestone 3,300

Jerk

3,113 Reps (+5)

History (4)

History (4)

1 / 4
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