btwb

Tara Chamot Tara Chamot

01-06-2022 5:17 PM

3 Position Clean + Jerk : 1-1-1-1-1 3 Position Clean + Jerk : 1-1-1-1-1

Sets

1 3-Position Clean + Jerk | 63 lbs

Level 8

1 3-Position Clean + Jerk | 63 lbs

Level 8

1 3-Position Clean + Jerk | 68 lbs

Level 13

1 3-Position Clean + Jerk | 68 lbs

Level 13

1 3-Position Clean + Jerk | 68 lbs

Level 13

Sets

1 3-Position Clean + Jerk | 63 lbs

Level 8

1 3-Position Clean + Jerk | 63 lbs

Level 8

1 3-Position Clean + Jerk | 68 lbs

Level 13

1 3-Position Clean + Jerk | 68 lbs

Level 13

1 3-Position Clean + Jerk | 68 lbs

Level 13

Result

330 lbs | 63 lbs, 63 lbs, 68 lbs, 68 lbs, and 68 lbs | Not Rx'd 90 lbs | Not Rx'd

Result

330 lbs | 63 lbs, 63 lbs, 68 lbs, 68 lbs, and 68 lbs | Not Rx'd 90 lbs | Not Rx'd

Notes

Went lower than recommended percentages

Notes

Went lower than recommended percentages

Community

Stats

WOD Count

2455th

Level

Training Days

2 (2024)

History

Stats

WOD Count

2455th

Level

Training Days

2 (2024)

History

Movement Progress

Milestone 4,500

Clean

4,493 Reps (+5)

Milestone 2,400

Clean & Jerk

2,398 Reps (+5)

Milestone 8,250

Shoulder-to-Overhead

8,146 Reps (+5)

Milestone 2,500

Jerk

2,325 Reps (+5)

History (4)

3 Position Clean + Jerk : 1-1-1-1-1

Result

240 lbs | 48 lbs, 48 lbs, 48 lbs, 48 lbs, and 48 lbs | Rx'd 240 lbs | 48 lbs, 48 lbs, 48 lbs, 48 lbs, and 48 lbs | Rx'd

Level 18 Level 18 1455th WOD 1455th WOD

3 Position Clean + Jerk : 1-1-1-1-1

Result

2455th WOD 2455th WOD

3 Position Clean + Jerk : 1-1-1-1-1

Result

Level 29 Level 29 3397th WOD 3397th WOD

3 Position Clean + Jerk : 1-1-1-1-1

Result

367 lbs | 71 lbs, 71 lbs, 71 lbs, 77 lbs, and 77 lbs | Rx'd 367 lbs | 71 lbs, 71 lbs, 71 lbs, 77 lbs, and 77 lbs | Rx'd ⚡22 lbs ⚡22 lbs

Level 33 Level 33 3404th WOD 3404th WOD

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