Sets
1 3-Position Clean + Jerk | 71 lbs
Level 16
1 3-Position Clean + Jerk | 71 lbs
Level 16
1 3-Position Clean + Jerk | 71 lbs
Level 16
1 3-Position Clean + Jerk | 77 lbs
Level 22
1 3-Position Clean + Jerk | 77 lbs
Level 22
Sets
1 3-Position Clean + Jerk | 71 lbs
Level 16
1 3-Position Clean + Jerk | 71 lbs
Level 16
1 3-Position Clean + Jerk | 71 lbs
Level 16
1 3-Position Clean + Jerk | 77 lbs
Level 22
1 3-Position Clean + Jerk | 77 lbs
Level 22
December 14, 2023 4:12 AM
367 lbs | 71 lbs, 71 lbs, 71 lbs, 77 lbs, and 77 lbs | Rx'd
Level 33
3404th WOD
Result
Result
367 lbs | 71 lbs, 71 lbs, 71 lbs, 77 lbs, and 77 lbs | Rx'd ⚡ 22 lbsNotes
Based off 110 Actually felt pretty good today
Notes
Based off 110 Actually felt pretty good today
Stats
WOD Count
3404th
Level
33
Training Days
206 (2024)
History
4
Workout
Personal Record ⚡
3-Position Clean + Jerk PR
1 @ 77 lbs 💣
Stats
WOD Count
3404th
Level
33
Training Days
206 (2024)
History
4
Workout
Personal Record ⚡
3-Position Clean + Jerk PR
1 @ 77 lbs 💣
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,512 Reps (+5)Milestone 3,150
Clean & Jerk
3,122 Reps (+5)Milestone 11,250
Shoulder-to-Overhead
11,242 Reps (+5)Milestone 3,300
Jerk
3,118 Reps (+5)History (4)
History (4)
