Cristal Jones Cristal Jones

01-01-2024 1:32 AM

01-01-2024 1:32 AM


Kalsu Kalsu

5 Burpees
100 Thrusters, 15 lbs

5 Burpees
100 Thrusters, 15 lbs

Result

17 mins 59 secs | Not Rx'd 2 mins 45 secs

Result

17 mins 59 secs | Not Rx'd 2 mins 45 secs

Notes

Dumbbells

Notes

Dumbbells

Community

Community


Stats

WOD Count

2621st

Level

-

Avg Power Output

19.3 (ft*lbs)/sec (-7.4)

Training Days

1 (2024)

History

6

Stats

WOD Count

2621st

Level

-

Avg Power Output

19.3 (ft*lbs)/sec (-7.4)

Training Days

1 (2024)

History

6


Achievements

Achievements

Milestone Reached

Thruster

6,750 Reps

Movement Progress

Movement Progress

Milestone 14,500

Burpee

14,224 Reps (+5)

Milestone 47,500

Squat

46,966 Reps (+100)

Milestone 7,000

Thruster

6,779 Reps (+100)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristal Jones. start your free trial
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