Cristal Jones Cristal Jones

12-31-2018 6:54 PM

12-31-2018 6:54 PM


Kalsu Kalsu

5 Burpees
100 Thrusters, 135 lbs

5 Burpees
100 Thrusters, 135 lbs

Result

18 mins 43 secs | Not Rx'd 4 mins 7 secs

Result

18 mins 43 secs | Not Rx'd 4 mins 7 secs

Notes

55#

Notes

55#

Community

Community


Stats

WOD Count

1606th

Level

-

Avg Power Output

53.6 (ft*lbs)/sec (+9.7)

Training Days

219 (2024)

History

6

Stats

WOD Count

1606th

Level

-

Avg Power Output

53.6 (ft*lbs)/sec (+9.7)

Training Days

219 (2024)

History

6


Movement Progress

Movement Progress

Milestone 8,500

Burpee

8,362 Reps (+5)

Milestone 27,500

Squat

27,477 Reps (+100)

Milestone 4,750

Thruster

4,711 Reps (+100)

History (6)

History (6)

0 Comments

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