Blaze Holland Blaze Holland

12-04-2014 4:34 AM

12-04-2014 4:34 AM


Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 22:00

Intervals
Row, 5 km | 22:00

Result

22 mins | Rx'd 1 min 51 secs

Result

22 mins | Rx'd 1 min 51 secs

Notes

Goal was 22:30; had damper setting on 4

Notes

Goal was 22:30; had damper setting on 4

Community

Community


Stats

WOD Count

354th

Level

77

Avg Power Output

112.2 (ft*lbs)/sec (+24.1)

Training Days

60 (2024)

History

5

Stats

WOD Count

354th

Level

77

Avg Power Output

112.2 (ft*lbs)/sec (+24.1)

Training Days

60 (2024)

History

5


Achievements

Achievements

Milestone Reached

Phenom

Milestone Reached

Row

40,000 Meters

Movement Progress

Movement Progress

Milestone 50,000

Row

43,685 Meters (+5,000)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaze Holland. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaze Holland. start your free trial