September 19, 2013 1:11 PM
23 mins 51 secs | Rx'd
Level 44
171st WOD
Result
Result
23 mins 51 secs | Rx'dNotes
felt good; projected time was 25:00 (off of 1k times), so I did better than expected; 5k was long enought to see what worked and what didn't work for technique
Notes
felt good; projected time was 25:00 (off of 1k times), so I did better than expected; 5k was long enought to see what worked and what didn't work for technique
Stats
WOD Count
171st
Level
44
Avg Power Output
88.1 (ft*lbs)/sec
Training Days
59 (2024)
History
5
Stats
WOD Count
171st
Level
44
Avg Power Output
88.1 (ft*lbs)/sec
Training Days
59 (2024)
History
5
Achievements
Achievements
Milestone Reached
Elite
Milestone Reached
Row
20,000 Meters
Movement Progress
Movement Progress
Milestone 30,000
Row
22,635 Meters (+5,000)History (5)
History (5)
