Sebastian L Sebastian L

03-11-2011 2:03 PM

03-11-2011 2:03 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 90 kg

Level 27


5 Back Squats | 100 kg

Level 39


5 Back Squats | 105 kg

Level 46


Sets


5 Back Squats | 90 kg

Level 27


5 Back Squats | 100 kg

Level 39


5 Back Squats | 105 kg

Level 46


Result

2525 kg | 90 kg, 100 kg, 105 kg, 105 kg, and 105 kg | Rx'd 300 kg

Result

2525 kg | 90 kg, 100 kg, 105 kg, 105 kg, and 105 kg | Rx'd 300 kg

Notes

Tatt på slutten av en tung styrkeøkt. Hadde ikke mye giv igjen i beina.

Notes

Tatt på slutten av en tung styrkeøkt. Hadde ikke mye giv igjen i beina.

Community

Community


Stats

WOD Count

201st

Level

60

Work Performed

14,662 ft*lbs (+1,235)

Training Days

45 (2024)

History

9

Stats

WOD Count

201st

Level

60

Work Performed

14,662 ft*lbs (+1,235)

Training Days

45 (2024)

History

9


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,336 Reps (+25)

Milestone 300

Back Squat

255 Reps (+25)

History (9)

History (9)

1 / 9
0 Comments

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