Sebastian L Sebastian L

07-01-2011 11:00 PM

07-01-2011 11:00 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 120 kg

Level 63


5 Back Squats | 90 kg

Level 27


5 Back Squats | 95 kg

Level 33


5 Back Squats | 110 kg

Level 52


5 Back Squats | 100 kg

Level 39


Sets


5 Back Squats | 120 kg

Level 63


5 Back Squats | 90 kg

Level 27


5 Back Squats | 95 kg

Level 33


5 Back Squats | 110 kg

Level 52


5 Back Squats | 100 kg

Level 39


Result

2575 kg | 90 kg, 95 kg, 100 kg, 110 kg, and 120 kg | Rx'd -262.5 kg

Result

2575 kg | 90 kg, 95 kg, 100 kg, 110 kg, and 120 kg | Rx'd -262.5 kg

Community

Community


Stats

WOD Count

300th

Level

64

Work Performed

14,849 ft*lbs (-984)

Training Days

110 (2024)

History

9

Stats

WOD Count

300th

Level

64

Work Performed

14,849 ft*lbs (-984)

Training Days

110 (2024)

History

9


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,867 Reps (+25)

Milestone 700

Back Squat

662 Reps (+25)

History (9)

History (9)

1 / 9
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