Sebastian L Sebastian L

08-25-2012 8:00 AM

08-25-2012 8:00 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 100 kg

Level 39


5 Back Squats | 90 kg

Level 27


5 Back Squats | 95 kg

Level 33


5 Back Squats | 110 kg

Level 52


5 Back Squats | 115 kg

Level 58


Sets


5 Back Squats | 100 kg

Level 39


5 Back Squats | 90 kg

Level 27


5 Back Squats | 95 kg

Level 33


5 Back Squats | 110 kg

Level 52


5 Back Squats | 115 kg

Level 58


Result

2550 kg | 90 kg, 95 kg, 100 kg, 110 kg, and 115 kg | Rx'd 200 kg

Result

2550 kg | 90 kg, 95 kg, 100 kg, 110 kg, and 115 kg | Rx'd 200 kg

Community

Community


Stats

WOD Count

719th

Level

61

Work Performed

14,714 ft*lbs (+749)

Training Days

140 (2024)

History

9

Stats

WOD Count

719th

Level

61

Work Performed

14,714 ft*lbs (+749)

Training Days

140 (2024)

History

9


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,791 Reps (+25)

Milestone 1,500

Back Squat

1,333 Reps (+25)

History (9)

History (9)

1 / 9
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