Sebastian L Sebastian L

11-02-2010 3:53 PM

11-02-2010 3:53 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 105 kg

Level 46


5 Back Squats | 80 kg

Level 18


5 Back Squats | 70 kg

Level 11


5 Back Squats | 90 kg

Level 27


5 Back Squats | 110 kg

Level 52


Sets


5 Back Squats | 105 kg

Level 46


5 Back Squats | 80 kg

Level 18


5 Back Squats | 70 kg

Level 11


5 Back Squats | 90 kg

Level 27


5 Back Squats | 110 kg

Level 52


Result

2275 kg | 70 kg, 80 kg, 90 kg, 105 kg, and 110 kg | Rx'd

Result

2275 kg | 70 kg, 80 kg, 90 kg, 105 kg, and 110 kg | Rx'd

Notes

Gikk litt for lett egentlig. Tror en strekk i skulderen holdt meg litt tilbake fra å kjøre på for fullt. Sulten på å ta en runde til med full "guts".

Notes

Gikk litt for lett egentlig. Tror en strekk i skulderen holdt meg litt tilbake fra å kjøre på for fullt. Sulten på å ta en runde til med full "guts".

Community

Community


Stats

WOD Count

68th

Level

46

Work Performed

13,614 ft*lbs

Training Days

46 (2024)

History

9

Stats

WOD Count

68th

Level

46

Work Performed

13,614 ft*lbs

Training Days

46 (2024)

History

9


Achievements

Achievements

Milestone Reached

Back Squat

100 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,635 Reps (+25)

Milestone 150

Back Squat

100 Reps (+25)

History (9)

History (9)

1 / 9
0 Comments

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