Sebastian L Sebastian L

05-02-2011 4:23 AM

05-02-2011 4:23 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 120 kg

Level 63


5 Back Squats | 122.5 kg

Level 68


5 Back Squats | 110 kg

Level 52


5 Back Squats | 115 kg

Level 58


5 Back Squats | 100 kg

Level 39


Sets


5 Back Squats | 120 kg

Level 63


5 Back Squats | 122.5 kg

Level 68


5 Back Squats | 110 kg

Level 52


5 Back Squats | 115 kg

Level 58


5 Back Squats | 100 kg

Level 39


Result

2837.5 kg | 100 kg, 110 kg, 115 kg, 120 kg, and 122.5 kg | Rx'd 312.5 kg

Result

2837.5 kg | 100 kg, 110 kg, 115 kg, 120 kg, and 122.5 kg | Rx'd 312.5 kg

Community

Community


Stats

WOD Count

250th

Level

76

Work Performed

15,833 ft*lbs (+1,171)

Training Days

74 (2024)

History

9

Workout

Personal Record

Back Squat PR

5 @ 122.5 kg 💣

Stats

WOD Count

250th

Level

76

Work Performed

15,833 ft*lbs (+1,171)

Training Days

74 (2024)

History

9

Workout

Personal Record

Back Squat PR

5 @ 122.5 kg 💣


Achievements

Achievements

Milestone Reached

Back Squat

500 Reps

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,711 Reps (+25)

Milestone 700

Back Squat

512 Reps (+25)

History (9)

History (9)

1 / 9
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