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04-15-2011 12:53 PM

04-15-2011 12:53 PM

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Lynne Lynne

19 Bench Press 205 lbs
19 Pull-ups
14 Bench Press 205 lbs
18 Pull-ups
11 Bench Press 205 lbs
16 Pull-ups
8 Bench Press 205 lbs
12 Pull-ups
9 Bench Press 205 lbs
14 Pull-ups

19 Bench Press 205 lbs
19 Pull-ups
14 Bench Press 205 lbs
18 Pull-ups
11 Bench Press 205 lbs
16 Pull-ups
8 Bench Press 205 lbs
12 Pull-ups
9 Bench Press 205 lbs
14 Pull-ups

Result

140 reps | 19/19, 14/18, 11/16, 8/12, and 9/14 | Rx'd

Result

140 reps | 19/19, 14/18, 11/16, 8/12, and 9/14 | Rx'd

Community

Community

Stats

WOD Count

154th

Level

81

Work Performed

56,833 ft*lbs

Training Days

59 (2024)

History

4

Stats

WOD Count

154th

Level

81

Work Performed

56,833 ft*lbs

Training Days

59 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

95 reps

Milestone Reached

Bench Press

200 Reps

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,377 Reps (+79)

Milestone 400

Bench Press

200 Reps (+61)

History (4)

History (4)

Lynne

Lynne

19 Bench Press 205 lbs
19 Pull-ups
14 Bench Press 205 lbs
18 Pull-ups
11 Bench Press 205 lbs
16 Pull-ups
8 Bench Press 205 lbs
12 Pull-ups
9 Bench Press 205 lbs
14 Pull-ups

19 Bench Press 205 lbs
19 Pull-ups
14 Bench Press 205 lbs
18 Pull-ups
11 Bench Press 205 lbs
16 Pull-ups
8 Bench Press 205 lbs
12 Pull-ups
9 Bench Press 205 lbs
14 Pull-ups

Result

140 reps | 19/19, 14/18, 11/16, 8/12, and 9/14 | Rx'd 140 reps | 19/19, 14/18, 11/16, 8/12, and 9/14 | Rx'd

Level 81 Level 81 154th WOD 154th WOD

Lynne

Lynne

15 Bench Press 195 lbs
24 Pull-ups
12 Bench Press 195 lbs
22 Pull-ups
10 Bench Press 195 lbs
20 Pull-ups
9 Bench Press 195 lbs
18 Pull-ups
8 Bench Press 195 lbs
20 Pull-ups

15 Bench Press 195 lbs
24 Pull-ups
12 Bench Press 195 lbs
22 Pull-ups
10 Bench Press 195 lbs
20 Pull-ups
9 Bench Press 195 lbs
18 Pull-ups
8 Bench Press 195 lbs
20 Pull-ups

Result

158 reps | 15/24, 12/22, 10/20, 9/18, and 8/20 | Rx'd 158 reps | 15/24, 12/22, 10/20, 9/18, and 8/20 | Rx'd ⚡18 reps ⚡18 reps

Level 88 Level 88 268th WOD 268th WOD

Lynne

Lynne

Sets
Bench Press, 1x bodyweight | 12 reps
Feet Elevated Ring Row | 16 reps
Bench Press, 1x bodyweight | 11 reps
Feet Elevated Ring Row | 14 reps
Bench Press, 1x bodyweight | 11 reps
Feet Elevated Ring Row | 12 reps
Bench Press, 1x bodyweight | 10 reps
Feet Elevated Ring Row | 13 reps
Bench Press, 1x bodyweight | 10 reps
Feet Elevated Ring Row | 12 reps

Sets
Bench Press, 1x bodyweight | 12 reps
Feet Elevated Ring Row | 16 reps
Bench Press, 1x bodyweight | 11 reps
Feet Elevated Ring Row | 14 reps
Bench Press, 1x bodyweight | 11 reps
Feet Elevated Ring Row | 12 reps
Bench Press, 1x bodyweight | 10 reps
Feet Elevated Ring Row | 13 reps
Bench Press, 1x bodyweight | 10 reps
Feet Elevated Ring Row | 12 reps

Result

121 reps | Rx'd 121 reps | Rx'd -37 reps -37 reps

Level 72 Level 72 1474th WOD 1474th WOD

Lynne

Lynne

Sets
Bench Press, 1x bodyweight | 16 reps
Pull-up | 19 reps
Bench Press, 1x bodyweight | 16 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 12 reps
Pull-up | 14 reps
Bench Press, 1x bodyweight | 12 reps
Pull-up | 15 reps
Bench Press, 1x bodyweight | 11 reps
Pull-up | 15 reps

Sets
Bench Press, 1x bodyweight | 16 reps
Pull-up | 19 reps
Bench Press, 1x bodyweight | 16 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 12 reps
Pull-up | 14 reps
Bench Press, 1x bodyweight | 12 reps
Pull-up | 15 reps
Bench Press, 1x bodyweight | 11 reps
Pull-up | 15 reps

Result

147 reps | Rx'd 147 reps | Rx'd 26 reps 26 reps

Level 84 Level 84 1692nd WOD 1692nd WOD

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