Sets
Bench Press, 1x bodyweight | 16 reps
Pull-up | 19 reps
Bench Press, 1x bodyweight | 16 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 12 reps
Pull-up | 14 reps
Bench Press, 1x bodyweight | 12 reps
Pull-up | 15 reps
Bench Press, 1x bodyweight | 11 reps
Pull-up | 15 reps
Sets
Bench Press, 1x bodyweight | 16 reps
Pull-up | 19 reps
Bench Press, 1x bodyweight | 16 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 12 reps
Pull-up | 14 reps
Bench Press, 1x bodyweight | 12 reps
Pull-up | 15 reps
Bench Press, 1x bodyweight | 11 reps
Pull-up | 15 reps
June 29, 2016 4:58 PM
147 reps | Rx'd
Level 84
1692nd WOD
Result
Result
147 reps | Rx'd 26 repsNotes
Hands were pretty sore from the weeks gymnastic work plus grip was shot from all the farmers carry this morning.
Notes
Hands were pretty sore from the weeks gymnastic work plus grip was shot from all the farmers carry this morning.
Stats
WOD Count
1692nd
Level
84
Work Performed
28,767 ft*lbs (+28,767)
Training Days
104 (2024)
History
4
Stats
WOD Count
1692nd
Level
84
Work Performed
28,767 ft*lbs (+28,767)
Training Days
104 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
95 reps
Milestone Reached
Pull-up
8,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Pull-up
8,535 Reps (+80)Milestone 1,800
Bench Press
1,764 Reps (+67)History (4)
History (4)
