btwb

Bill Deys Bill Deys

05-30-2015 9:04 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

28 mins 37 secs | Rx'd

Result

28 mins 37 secs | Rx'd

Community

Stats

WOD Count

160th

Level

Avg Power Output

113.1 (ft*lbs)/sec

Training Days

47 (2024)

History

Stats

WOD Count

160th

Level

Avg Power Output

113.1 (ft*lbs)/sec

Training Days

47 (2024)

History

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Run

50,000 Meters

Milestone Reached

Box Jump

250 Reps

Movement Progress

Milestone 70,000

Run

51,150 Meters (+2,000)

Milestone 500

Box Jump

393 Reps (+150)

Milestone 1,500

Squat

1,273 Reps (+150)

Milestone 1,000

Wall Ball

687 Reps (+150)

History (4)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

28 mins 37 secs | Rx'd 28 mins 37 secs | Rx'd

Level 67 Level 67 160th WOD 160th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

24 mins 13 secs | Rx'd 24 mins 13 secs | Rx'd ⚡4 mins 24 secs ⚡4 mins 24 secs

Level 90 Level 90 997th WOD 997th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

28 mins 47 secs | Rx'd 28 mins 47 secs | Rx'd 4 mins 34 secs 4 mins 34 secs

Level 65 Level 65 1289th WOD 1289th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

29 mins 58 secs | Rx'd 29 mins 58 secs | Rx'd 1 min 11 secs 1 min 11 secs

Level 58 Level 58 1511th WOD 1511th WOD

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