btwb

Bill Deys Bill Deys

06-09-2018 3:16 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

29 mins 58 secs | Rx'd 1 min 11 secs

Result

29 mins 58 secs | Rx'd 1 min 11 secs

Notes

Far from a PR but it was a good go!

Notes

Far from a PR but it was a good go!

Community

Stats

WOD Count

1511th

Level

Avg Power Output

108.1 (ft*lbs)/sec (-0.5)

Training Days

57 (2024)

History

Stats

WOD Count

1511th

Level

Avg Power Output

108.1 (ft*lbs)/sec (-0.5)

Training Days

57 (2024)

History

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Wall Ball

6,500 Reps

Movement Progress

Milestone 270,000

Run

264,515 Meters (+2,000)

Milestone 5,250

Box Jump

5,033 Reps (+150)

Milestone 22,500

Squat

21,016 Reps (+150)

Milestone 7,000

Wall Ball

6,544 Reps (+150)

History (4)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

28 mins 37 secs | Rx'd 28 mins 37 secs | Rx'd

Level 67 Level 67 160th WOD 160th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

24 mins 13 secs | Rx'd 24 mins 13 secs | Rx'd ⚡4 mins 24 secs ⚡4 mins 24 secs

Level 90 Level 90 997th WOD 997th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

28 mins 47 secs | Rx'd 28 mins 47 secs | Rx'd 4 mins 34 secs 4 mins 34 secs

Level 65 Level 65 1289th WOD 1289th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

29 mins 58 secs | Rx'd 29 mins 58 secs | Rx'd 1 min 11 secs 1 min 11 secs

Level 58 Level 58 1511th WOD 1511th WOD

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