btwb

Bill Deys Bill Deys

11-02-2016 11:13 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

24 mins 13 secs | Rx'd ⚡ 4 mins 24 secs

Result

24 mins 13 secs | Rx'd ⚡ 4 mins 24 secs

Notes

She's a brutal triplet

Notes

She's a brutal triplet

Community

Stats

WOD Count

997th

Level

Avg Power Output

127.2 (ft*lbs)/sec (+14.1)

Training Days

194 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

997th

Level

Avg Power Output

127.2 (ft*lbs)/sec (+14.1)

Training Days

194 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Wall Ball

4,000 Reps

Movement Progress

Milestone 190,000

Run

180,064 Meters (+2,000)

Milestone 3,250

Box Jump

3,002 Reps (+150)

Milestone 12,500

Squat

12,457 Reps (+150)

Milestone 4,500

Wall Ball

4,041 Reps (+150)

History (4)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

28 mins 37 secs | Rx'd 28 mins 37 secs | Rx'd

Level 67 Level 67 160th WOD 160th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

24 mins 13 secs | Rx'd 24 mins 13 secs | Rx'd ⚡4 mins 24 secs ⚡4 mins 24 secs

Level 90 Level 90 997th WOD 997th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

28 mins 47 secs | Rx'd 28 mins 47 secs | Rx'd 4 mins 34 secs 4 mins 34 secs

Level 65 Level 65 1289th WOD 1289th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

29 mins 58 secs | Rx'd 29 mins 58 secs | Rx'd 1 min 11 secs 1 min 11 secs

Level 58 Level 58 1511th WOD 1511th WOD

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