btwb

Christina Haywood Christina Haywood

11-27-2015 3:36 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

47 mins 25 secs | Not Rx'd

Result

47 mins 25 secs | Not Rx'd

Notes

Last 10 rounds on my knees for the push-ups.

Notes

Last 10 rounds on my knees for the push-ups.

Community

Stats

WOD Count

73rd

Level

Training Days

40 (2024)

History

Stats

WOD Count

73rd

Level

Training Days

40 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Push-up

750 Reps

Movement Progress

Milestone 50,000

Run

36,618 Meters (+3,219)

Milestone 1,000

Pull-up

516 Reps (+100)

Milestone 1,250

Push-up

773 Reps (+200)

Milestone 1,000

Air Squat

838 Reps (+300)

Milestone 2,500

Squat

1,857 Reps (+300)

History (4)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

47 mins 25 secs | Not Rx'd 47 mins 25 secs | Not Rx'd

73rd WOD 73rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

51 mins 18 secs | Rx'd 51 mins 18 secs | Rx'd 3 mins 53 secs | Rx'd 3 mins 53 secs | Rx'd

Level 79 Level 79 193rd WOD 193rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

50 mins 41 secs | Rx'd 50 mins 41 secs | Rx'd ⚡37 secs ⚡37 secs

Level 80 Level 80 932nd WOD 932nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

57 mins 30 secs | Not Rx'd 57 mins 30 secs | Not Rx'd 6 mins 49 secs | Not Rx'd 6 mins 49 secs | Not Rx'd

1123rd WOD 1123rd WOD

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