btwb

Christina Haywood Christina Haywood

05-25-2020 8:40 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

57 mins 30 secs | Not Rx'd 6 mins 49 secs | Not Rx'd

Result

57 mins 30 secs | Not Rx'd 6 mins 49 secs | Not Rx'd

Community

Stats

WOD Count

1123rd

Level

Avg Power Output

64.1 (ft*lbs)/sec (-8.6)

Training Days

49 (2024)

History

Stats

WOD Count

1123rd

Level

Avg Power Output

64.1 (ft*lbs)/sec (-8.6)

Training Days

49 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

3,750 Reps

Movement Progress

Milestone 210,000

Run

201,013 Meters (+3,219)

Milestone 5,500

Pull-up

5,275 Reps (+100)

Milestone 4,250

Push-up

3,801 Reps (+200)

Milestone 4,500

Air Squat

4,363 Reps (+300)

Milestone 25,000

Squat

24,077 Reps (+300)

History (4)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

47 mins 25 secs | Not Rx'd 47 mins 25 secs | Not Rx'd

73rd WOD 73rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

51 mins 18 secs | Rx'd 51 mins 18 secs | Rx'd 3 mins 53 secs | Rx'd 3 mins 53 secs | Rx'd

Level 79 Level 79 193rd WOD 193rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

50 mins 41 secs | Rx'd 50 mins 41 secs | Rx'd ⚡37 secs ⚡37 secs

Level 80 Level 80 932nd WOD 932nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

57 mins 30 secs | Not Rx'd 57 mins 30 secs | Not Rx'd 6 mins 49 secs | Not Rx'd 6 mins 49 secs | Not Rx'd

1123rd WOD 1123rd WOD

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