Chris Wichmann Chris Wichmann

01-23-2016 5:58 PM

01-23-2016 5:58 PM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 235 lbs

Level 78


Sets


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 235 lbs

Level 78


3 Bench Press | 235 lbs

Level 78


Result

3525 lbs | 235 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd 150 lbs

Result

3525 lbs | 235 lbs, 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd 150 lbs

Notes

Third rep in the last two sets was tough on the hamstrings

Notes

Third rep in the last two sets was tough on the hamstrings

Community

Community


Stats

WOD Count

3032nd

Level

89

Work Performed

6,903 ft*lbs (+293)

Training Days

23 (2024)

History

10

Stats

WOD Count

3032nd

Level

89

Work Performed

6,903 ft*lbs (+293)

Training Days

23 (2024)

History

10


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 3,800

Bench Press

3,743 Reps (+15)

History (10)

History (10)

1 / 10
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