Chris Wichmann Chris Wichmann

07-28-2016 12:39 AM

07-28-2016 12:39 AM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 255 lbs

Level 87


3 Bench Press | 260 lbs

Level 90


3 Bench Press | 260 lbs

Level 90


3 Bench Press | 260 lbs

Level 90


3 Bench Press | 255 lbs

Level 87


Sets


3 Bench Press | 255 lbs

Level 87


3 Bench Press | 260 lbs

Level 90


3 Bench Press | 260 lbs

Level 90


3 Bench Press | 260 lbs

Level 90


3 Bench Press | 255 lbs

Level 87


Result

3870 lbs | 255 lbs, 260 lbs, 260 lbs, 260 lbs, and 255 lbs | Rx'd 75 lbs

Result

3870 lbs | 255 lbs, 260 lbs, 260 lbs, 260 lbs, and 255 lbs | Rx'd 75 lbs

Notes

Hips came up on the second set of 260. Stayed down on the third set, but the third rep was dauntingly slow. Dropped the weight for the last set.

Notes

Hips came up on the second set of 260. Stayed down on the third set, but the third rep was dauntingly slow. Dropped the weight for the last set.

Community

Community


Stats

WOD Count

3554th

Level

95

Work Performed

7,579 ft*lbs (+147)

Training Days

200 (2024)

History

10

Stats

WOD Count

3554th

Level

95

Work Performed

7,579 ft*lbs (+147)

Training Days

200 (2024)

History

10


Achievements

Achievements

Milestone Reached

Phenom

250 lbs

Movement Progress

Movement Progress

Milestone 4,600

Bench Press

4,534 Reps (+15)

History (10)

History (10)

1 / 10
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