May 5, 2016 11:23 PM
7 mins 50 secs | Rx'd
Level 69
396th WOD
Result
Result
7 mins 50 secs | Rx'dNotes
It's apparent I have not done pull ups in a while
Notes
It's apparent I have not done pull ups in a while
Stats
WOD Count
396th
Level
69
Avg Power Output
52.0 (ft*lbs)/sec
Training Days
68 (2024)
History
6
Stats
WOD Count
396th
Level
69
Avg Power Output
52.0 (ft*lbs)/sec
Training Days
68 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
8:00
Milestone Reached
Thruster
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,118 Reps (+45)Milestone 7,500
Squat
5,793 Reps (+45)Milestone 1,750
Thruster
1,530 Reps (+45)History (6)
History (6)
