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Cristal Jones Cristal Jones

10-05-2020 11:23 AM

10-05-2020 11:23 AM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

At track during soccer practice. Did 800m instead of Thrusters.

Notes

At track during soccer practice. Did 800m instead of Thrusters.

Community

Community

Stats

WOD Count

2377th

Work Performed

24,566 ft*lbs

Training Days

178 (2024)

History

6

Stats

WOD Count

2377th

Level

Work Performed

24,566 ft*lbs

Training Days

178 (2024)

History

6

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

6,000 Reps

Movement Progress

Movement Progress

Milestone 8,500

Pull-up

8,278 Reps (+45)

Milestone 40,000

Squat

39,978 Reps (+45)

Milestone 6,250

Thruster

6,015 Reps (+45)

History (6)

History (6)

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 50 secs | Rx'd 7 mins 50 secs | Rx'd

Level 69 Level 69 396th WOD 396th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 35 secs | Rx'd 7 mins 35 secs | Rx'd 15 secs 15 secs

Level 71 Level 71 512th WOD 512th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 30 secs | Rx'd 8 mins 30 secs | Rx'd 55 secs 55 secs

Level 66 Level 66 616th WOD 616th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 56 secs | Rx'd 5 mins 56 secs | Rx'd ⚡2 mins 34 secs ⚡2 mins 34 secs

Level 82 Level 82 1021st WOD 1021st WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 30 secs | Rx'd 6 mins 30 secs | Rx'd 34 secs 34 secs

Level 78 Level 78 1200th WOD 1200th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

Completed | Not Rx'd Completed | Not Rx'd

2377th WOD 2377th WOD

1 / 6

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