Sets
Ring Dip (Strict) | 4 reps
Ring Dip (Strict) | 4 reps
Ring Dip (Strict) | 3 reps
Ring Dip (Strict) | 3 reps
Ring Dip (Strict) | 3 reps
Sets
Ring Dip (Strict) | 4 reps
Ring Dip (Strict) | 4 reps
Ring Dip (Strict) | 3 reps
Ring Dip (Strict) | 3 reps
Ring Dip (Strict) | 3 reps
Result
Result
17 reps | Rx'd 2 repsStats
WOD Count
888th
Level
47
Work Performed
5,801 ft*lbs (+942)
Training Days
145 (2024)
History
7
Stats
WOD Count
888th
Level
47
Work Performed
5,801 ft*lbs (+942)
Training Days
145 (2024)
History
7
Movement Progress
Movement Progress
Milestone 700
Dip
666 Reps (+17)History (7)
History (7)