Sets
Strict Ring Dip | 5 reps
Strict Ring Dip | 4 reps
Strict Ring Dip | 4 reps
Strict Ring Dip | 3 reps
Strict Ring Dip | 3 reps
Sets
Strict Ring Dip | 5 reps
Strict Ring Dip | 4 reps
Strict Ring Dip | 4 reps
Strict Ring Dip | 3 reps
Strict Ring Dip | 3 reps
Result
Result
19 reps | Rx'd 2 repsStats
WOD Count
935th
Level
48
Work Performed
6,484 ft*lbs (+683)
Training Days
155 (2024)
History
7
Stats
WOD Count
935th
Level
48
Work Performed
6,484 ft*lbs (+683)
Training Days
155 (2024)
History
7
Movement Progress
Movement Progress
Milestone 800
Dip
735 Reps (+19)History (7)
History (7)