Sets
Ring Dip (Strict) | 9 reps
Ring Dip (Strict) | 7 reps
Ring Dip (Strict) | 6 reps
Ring Dip (Strict) | 5 reps
Ring Dip (Strict) | 5 reps
Sets
Ring Dip (Strict) | 9 reps
Ring Dip (Strict) | 7 reps
Ring Dip (Strict) | 6 reps
Ring Dip (Strict) | 5 reps
Ring Dip (Strict) | 5 reps
Result
Result
32 reps | Rx'd 13 repsStats
WOD Count
2289th
Level
82
Work Performed
10,212 ft*lbs (+3,728)
Training Days
146 (2024)
History
7
Stats
WOD Count
2289th
Level
82
Work Performed
10,212 ft*lbs (+3,728)
Training Days
146 (2024)
History
7
Movement Progress
Movement Progress
Milestone 2,200
Dip
2,193 Reps (+32)History (7)
History (7)