btwb

10-29-2009 4:24 PM

Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 29 secs | Rx'd

Result

5 mins 29 secs | Rx'd

Community

Stats

WOD Count

4th

Level

Avg Power Output

≈ 42.2 (ft*lbs)/sec

Training Days

4 (2024)

History

Stats

WOD Count

4th

Level

Avg Power Output

≈ 42.2 (ft*lbs)/sec

Training Days

4 (2024)

History

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Milestone 1,000

Jump Rope

150 Reps (+150)

Milestone 500

Double Under

150 Reps (+150)

Milestone 300

Sit-up

150 Reps (+150)

History (5)

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 29 secs | Rx'd 5 mins 29 secs | Rx'd

Level 96 Level 96 4th WOD 4th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 17 secs | Rx'd 5 mins 17 secs | Rx'd 12 secs 12 secs

Level 97 Level 97 139th WOD 139th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

4 mins 51 secs | Rx'd 4 mins 51 secs | Rx'd 26 secs 26 secs

Level 99 Level 99 156th WOD 156th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

4 mins 47 secs | Rx'd 4 mins 47 secs | Rx'd 4 secs 4 secs

Level 99 Level 99 214th WOD 214th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

4 mins 36 secs | Rx'd 4 mins 36 secs | Rx'd ⚡11 secs ⚡11 secs

Level 99 Level 99 318th WOD 318th WOD

1 / 5