50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
5 mins 17 secs | Rx'd 12 secsStats
WOD Count
139th
Level
97
Avg Power Output
≈ 43.8 (ft*lbs)/sec (+1.6)
Training Days
79 (2024)
History
5
Stats
WOD Count
139th
Level
97
Avg Power Output
≈ 43.8 (ft*lbs)/sec (+1.6)
Training Days
79 (2024)
History
5
Achievements
Achievements
Workout Achievement
Legend
6:00
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,685 Reps (+150)Milestone 2,000
Double Under
1,385 Reps (+150)Milestone 2,500
Sit-up
2,326 Reps (+150)History (5)
History (5)