50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
4 mins 51 secs | Rx'd 26 secsStats
WOD Count
156th
Level
99
Avg Power Output
≈ 47.7 (ft*lbs)/sec (+3.9)
Training Days
94 (2024)
History
5
Stats
WOD Count
156th
Level
99
Avg Power Output
≈ 47.7 (ft*lbs)/sec (+3.9)
Training Days
94 (2024)
History
5
Achievements
Achievements
Workout Achievement
Legend
6:00
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,985 Reps (+150)Milestone 2,000
Double Under
1,685 Reps (+150)Milestone 3,000
Sit-up
2,756 Reps (+150)History (5)
History (5)