Mary Beth Holdford Mary Beth Holdford

02-27-2015 10:00 AM

02-27-2015 10:00 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 43 secs | Rx'd

Result

8 mins 43 secs | Rx'd

Community

Community


Stats

WOD Count

7th

Level

64

Avg Power Output

56.2 (ft*lbs)/sec

Training Days

2 (2024)

History

5

Stats

WOD Count

7th

Level

64

Avg Power Output

56.2 (ft*lbs)/sec

Training Days

2 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

150 Reps (+150)

Milestone 500

Double Under

150 Reps (+150)

Milestone 300

Sit-up

150 Reps (+150)

History (5)

History (5)

0 Comments

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