Mary Beth Holdford Mary Beth Holdford

03-06-2018 9:43 AM

03-06-2018 9:43 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 52 secs | Rx'd 42 secs

Result

6 mins 52 secs | Rx'd 42 secs

Notes

Sit ups suck!

Notes

Sit ups suck!

Community

Community


Stats

WOD Count

414th

Level

85

Avg Power Output

70.3 (ft*lbs)/sec (+6.5)

Training Days

33 (2024)

History

5

Stats

WOD Count

414th

Level

85

Avg Power Output

70.3 (ft*lbs)/sec (+6.5)

Training Days

33 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Sit-up

10,500 Reps

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

6,562 Reps (+150)

Milestone 8,000

Double Under

6,562 Reps (+150)

Milestone 11,000

Sit-up

10,527 Reps (+150)

History (5)

History (5)

0 Comments

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