September 5, 2018 5:11 AM
7 mins 9 secs | Rx'd
Level 82
499th WOD
Result
Result
7 mins 9 secs | Rx'd 17 secsNotes
Unbroken all DUs but missed in set of 50 once. Butt sore...seriously raw.
Notes
Unbroken all DUs but missed in set of 50 once. Butt sore...seriously raw.
Stats
WOD Count
499th
Level
82
Avg Power Output
67.5 (ft*lbs)/sec (-2.8)
Training Days
90 (2024)
History
5
Stats
WOD Count
499th
Level
82
Avg Power Output
67.5 (ft*lbs)/sec (-2.8)
Training Days
90 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Sit-up
11,000 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,992 Reps (+150)Milestone 10,000
Double Under
8,192 Reps (+150)Milestone 11,500
Sit-up
11,056 Reps (+150)History (5)
History (5)
