March 11, 2019 5:46 AM
6 mins 36 secs | Rx'd
Level 89
571st WOD
Result
Result
6 mins 36 secs | Rx'd ⚡ 33 secsNotes
Missed once on set 40 DUs. Core sucks!
Notes
Missed once on set 40 DUs. Core sucks!
Stats
WOD Count
571st
Level
89
Avg Power Output
73.1 (ft*lbs)/sec (+5.6)
Training Days
11 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
571st
Level
89
Avg Power Output
73.1 (ft*lbs)/sec (+5.6)
Training Days
11 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Sit-up
11,500 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,927 Reps (+150)Milestone 10,000
Double Under
9,127 Reps (+150)Milestone 12,000
Sit-up
11,551 Reps (+150)History (5)
History (5)
