btwb

Drew Bondurant Drew Bondurant

04-13-2017 6:03 PM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-ups + 4 Push-ups | 429 reps | Not Rx'd

Result

14 rounds + 5 Pull-ups + 4 Push-ups | 429 reps | Not Rx'd

Notes

Ring rows. First two round full push ups. Other were on the knees.

Notes

Ring rows. First two round full push ups. Other were on the knees.

Community

Stats

WOD Count

80th

Level

Training Days

11 (2024)

History

Stats

WOD Count

80th

Level

Training Days

11 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

500 Reps

Movement Progress

Milestone 500

Pull-up

334 Reps (+75)

Milestone 250

Push-up

223 Reps (+144)

Milestone 1,000

Air Squat

565 Reps (+210)

Milestone 1,500

Squat

1,377 Reps (+210)

History (6)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-ups + 4 Push-ups | 429 reps | Not Rx'd 14 rounds + 5 Pull-ups + 4 Push-ups | 429 reps | Not Rx'd

80th WOD 80th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

Level 59 Level 59 737th WOD 737th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

Result

14 rounds + 5 Pull-ups + 5 Push-ups | 430 reps | Rx'd 14 rounds + 5 Pull-ups + 5 Push-ups | 430 reps | Rx'd -2.567 rounds -2.567 rounds

Level 41 Level 41 1551st WOD 1551st WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 6 Push-ups | 611 reps | Rx'd 20 rounds + 5 Pull-ups + 6 Push-ups | 611 reps | Rx'd ⚡1.933 rounds ⚡1.933 rounds

Level 79 Level 79 2587th WOD 2587th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

3414th WOD 3414th WOD

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