btwb

Drew Bondurant Drew Bondurant

02-17-2021 12:41 PM

02-17-2021 12:41 PM

Follow

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 6 Push-ups | 611 reps | Rx'd ⚡ 1.933 rounds

Result

20 rounds + 5 Pull-ups + 6 Push-ups | 611 reps | Rx'd ⚡ 1.933 rounds

Community

Community

Stats

WOD Count

2587th

Level

79

Avg Power Output

117.0 (ft*lbs)/sec (+11.0)

Training Days

42 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

2587th

Level

79

Avg Power Output

117.0 (ft*lbs)/sec (+11.0)

Training Days

42 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Pull-up

9,500 Reps

Movement Progress

Movement Progress

Milestone 10,000

Pull-up

9,582 Reps (+105)

Milestone 9,250

Push-up

9,165 Reps (+206)

Milestone 14,000

Air Squat

13,940 Reps (+300)

Milestone 45,000

Squat

43,440 Reps (+300)

History (6)

History (6)

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-ups + 4 Push-ups | 429 reps | Not Rx'd 14 rounds + 5 Pull-ups + 4 Push-ups | 429 reps | Not Rx'd

80th WOD 80th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17 rounds + Pull-up | 511 reps | Rx'd 17 rounds + Pull-up | 511 reps | Rx'd 2.6 rounds | Rx'd 2.6 rounds | Rx'd

Level 59 Level 59 737th WOD 737th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

Result

14 rounds + 5 Pull-ups + 5 Push-ups | 430 reps | Rx'd 14 rounds + 5 Pull-ups + 5 Push-ups | 430 reps | Rx'd -2.567 rounds -2.567 rounds

Level 41 Level 41 1551st WOD 1551st WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 6 Push-ups | 611 reps | Rx'd 20 rounds + 5 Pull-ups + 6 Push-ups | 611 reps | Rx'd ⚡1.933 rounds ⚡1.933 rounds

Level 79 Level 79 2587th WOD 2587th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

0 rounds | 0 reps | Not Rx'd 0 rounds | 0 reps | Not Rx'd -20.533 rounds | Not Rx'd -20.533 rounds | Not Rx'd

3414th WOD 3414th WOD

1 / 5

2 Likes

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Drew Bondurant. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Drew Bondurant.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Drew Bondurant. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Drew Bondurant. start your free trial