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Drew Bondurant Drew Bondurant

05-02-2019 5:18 AM

05-02-2019 5:18 AM

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Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

Result

14 rounds + 5 Pull-ups + 5 Push-ups | 430 reps | Rx'd -2.567 rounds

Result

14 rounds + 5 Pull-ups + 5 Push-ups | 430 reps | Rx'd -2.567 rounds

Notes

With a 20# vest.

Notes

With a 20# vest.

Community

Community

Stats

WOD Count

1551st

Level

41

Avg Power Output

91.2 (ft*lbs)/sec (-3.1)

Training Days

95 (2024)

History

6

Stats

WOD Count

1551st

Level

41

Avg Power Output

91.2 (ft*lbs)/sec (-3.1)

Training Days

95 (2024)

History

6

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,411 Reps (+75)

Milestone 4,250

Push-up

3,999 Reps (+145)

Milestone 6,500

Air Squat

6,328 Reps (+210)

Milestone 25,000

Squat

23,191 Reps (+210)

History (6)

History (6)

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-ups + 4 Push-ups | 429 reps | Not Rx'd 14 rounds + 5 Pull-ups + 4 Push-ups | 429 reps | Not Rx'd

80th WOD 80th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17 rounds + Pull-up | 511 reps | Rx'd 17 rounds + Pull-up | 511 reps | Rx'd 2.6 rounds | Rx'd 2.6 rounds | Rx'd

Level 59 Level 59 737th WOD 737th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 20 lbs weight vest

Result

14 rounds + 5 Pull-ups + 5 Push-ups | 430 reps | Rx'd 14 rounds + 5 Pull-ups + 5 Push-ups | 430 reps | Rx'd -2.567 rounds -2.567 rounds

Level 41 Level 41 1551st WOD 1551st WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 6 Push-ups | 611 reps | Rx'd 20 rounds + 5 Pull-ups + 6 Push-ups | 611 reps | Rx'd ⚡1.933 rounds ⚡1.933 rounds

Level 79 Level 79 2587th WOD 2587th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

0 rounds | 0 reps | Not Rx'd 0 rounds | 0 reps | Not Rx'd -20.533 rounds | Not Rx'd -20.533 rounds | Not Rx'd

3414th WOD 3414th WOD

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