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Neil Davidson Neil Davidson

07-24-2017 12:21 PM

07-24-2017 12:21 PM

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Tabata This! Tabata This!

Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up

Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up

Result

37 reps | 6 + 15 + 0 + 5 + 11 | Rx'd

Result

37 reps | 6 + 15 + 0 + 5 + 11 | Rx'd

Community

Community

Stats

WOD Count

251st

Level

41

Avg Power Output

10.9 (ft*lbs)/sec

Training Days

115 (2024)

History

4

Stats

WOD Count

251st

Level

41

Avg Power Output

10.9 (ft*lbs)/sec

Training Days

115 (2024)

History

4

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 750

Row Calories

622 Reps (+6)

Milestone 2,750

Push-up

2,371 Reps (+5)

Milestone 2,500

Sit-up

2,226 Reps (+11)

Milestone 2,500

Air Squat

2,205 Reps (+15)

Milestone 7,500

Squat

5,581 Reps (+15)

History (4)

History (4)

Tabata This!

Tabata This!

Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up

Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up

Result

37 reps | 6 + 15 + 0 + 5 + 11 | Rx'd 37 reps | 6 + 15 + 0 + 5 + 11 | Rx'd

Level 41 Level 41 251st WOD 251st WOD

Tabata This!

Tabata This!

Tabata Row (calories) | 7,7,7,7,7,7,7,7
Rest 1 min
Tabata Air Squat | 15,15,15,15,15,15,15,15
Rest 1 min
Tabata Pull-up | 5,5,5,5,5,5,5,5
Rest 1 min
Tabata Push-up | 12,12,12,11,10,10,10,10
Rest 1 min
Tabata AbMat Sit-up | 12,12,10,10,10,9,9,8

Tabata Row (calories) | 7,7,7,7,7,7,7,7
Rest 1 min
Tabata Air Squat | 15,15,15,15,15,15,15,15
Rest 1 min
Tabata Pull-up | 5,5,5,5,5,5,5,5
Rest 1 min
Tabata Push-up | 12,12,12,11,10,10,10,10
Rest 1 min
Tabata AbMat Sit-up | 12,12,10,10,10,9,9,8

Result

45 reps | 7 + 15 + 5 + 10 + 8 | Rx'd 45 reps | 7 + 15 + 5 + 10 + 8 | Rx'd 8 reps 8 reps

Level 71 Level 71 663rd WOD 663rd WOD

Tabata This!

Tabata This!

Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up

Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up

Result

43 reps | 6 + 17 + 6 + 6 + 8 | Rx'd 43 reps | 6 + 17 + 6 + 6 + 8 | Rx'd -2 reps -2 reps

Level 63 Level 63 848th WOD 848th WOD

Tabata This!

Tabata This!

Tabata Row (calories) | 6,6,6,6,6,6,6,6
Rest 1 min
Tabata Air Squat | 18,18,18,18,18,18,18,18
Rest 1 min
Tabata Pull-up | 5,5,5,5,5,5,5,5
Rest 1 min
Tabata Push-up | 10,10,10,10,10,9,9,8
Rest 1 min
Tabata AbMat Sit-up | 12,12,12,12,10,10,10,10

Tabata Row (calories) | 6,6,6,6,6,6,6,6
Rest 1 min
Tabata Air Squat | 18,18,18,18,18,18,18,18
Rest 1 min
Tabata Pull-up | 5,5,5,5,5,5,5,5
Rest 1 min
Tabata Push-up | 10,10,10,10,10,9,9,8
Rest 1 min
Tabata AbMat Sit-up | 12,12,12,12,10,10,10,10

Result

47 reps | 6 + 18 + 5 + 8 + 10 | Rx'd 47 reps | 6 + 18 + 5 + 8 + 10 | Rx'd ⚡4 reps ⚡4 reps

Level 77 Level 77 888th WOD 888th WOD

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