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08-30-2017 12:25 PM

16.1 - CrossFit Games Open 16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

11 rounds + 5 Overhead Walking Lunges + 2 Bar Facing Burpees | 293 reps | Rx'd ⚡ 2.113 rounds

Result

11 rounds + 5 Overhead Walking Lunges + 2 Bar Facing Burpees | 293 reps | Rx'd ⚡ 2.113 rounds

Community

Stats

WOD Count

1015th

Level

Avg Power Output

116.7 (ft*lbs)/sec (+22.1)

Training Days

130 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1015th

Level

Avg Power Output

116.7 (ft*lbs)/sec (+22.1)

Training Days

130 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

8.5 rounds

Milestone Reached

Pull-up

4,000 Reps

Milestone Reached

Lunge

900 Reps

Movement Progress

Milestone 5,000

Burpee

4,800 Reps (+90)

Milestone 4,500

Pull-up

4,026 Reps (+88)

Milestone 1,200

Lunge

1,012 Reps (+115)

History (5)

16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

8 rounds + 5 Overhead Walking Lunges | 213 reps | Rx'd 8 rounds + 5 Overhead Walking Lunges | 213 reps | Rx'd

Level 87 Level 87 128th WOD 128th WOD

16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

9 rounds + 4 Overhead Walking Lunges | 238 reps | Rx'd 9 rounds + 4 Overhead Walking Lunges | 238 reps | Rx'd 0.95 rounds 0.95 rounds

Level 94 Level 94 129th WOD 129th WOD

16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

9 rounds + 4 Overhead Walking Lunges | 238 reps | Rx'd 9 rounds + 4 Overhead Walking Lunges | 238 reps | Rx'd 0.0 rounds 0.0 rounds

Level 94 Level 94 315th WOD 315th WOD

16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

11 rounds + 5 Overhead Walking Lunges + 2 Bar Facing Burpees | 293 reps | Rx'd 11 rounds + 5 Overhead Walking Lunges + 2 Bar Facing Burpees | 293 reps | Rx'd ⚡2.113 rounds ⚡2.113 rounds

Level 99 Level 99 1015th WOD 1015th WOD

16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

9 rounds + Overhead Walking Lunge | 235 reps | Rx'd 9 rounds + Overhead Walking Lunge | 235 reps | Rx'd -2.263 rounds -2.263 rounds

Level 93 Level 93 1360th WOD 1360th WOD

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