Justin Richardson Justin Richardson

02-01-2018 12:03 PM

02-01-2018 12:03 PM

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16.1 - CrossFit Games Open 16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

9 rounds + Overhead Walking Lunge | 235 reps | Rx'd -2.263 rounds

Result

9 rounds + Overhead Walking Lunge | 235 reps | Rx'd -2.263 rounds

Community

Community

Stats

WOD Count

1360th

Level

93

Avg Power Output

93.6 (ft*lbs)/sec (-23.1)

Training Days

22 (2024)

History

5

Stats

WOD Count

1360th

Level

93

Avg Power Output

93.6 (ft*lbs)/sec (-23.1)

Training Days

22 (2024)

History

5

Achievements

Achievements

Workout Achievement

Legend

8.5 rounds

Movement Progress

Movement Progress

Milestone 6,500

Burpee

6,427 Reps (+72)

Milestone 6,000

Pull-up

5,828 Reps (+72)

Milestone 1,500

Lunge

1,442 Reps (+91)

History (5)

History (5)

1 / 5
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